RECLAIM YOUR SOVEREIGNTY

It's time to take back your life! It's been a tough few years and we have all had to give up part of ourselves just to get through it all. Now it's time to reclaim who you are and who you want become. To look yourself in the mirror and truly know the woman looking back. Join us this summer and Reclaim your Sovereignty !

Claim Your Sovereignty Summer Pass

JUNE PASS >>

What's Included?

Any All Level class is available with a Summer Pass. This includes our signature Savage Singles! You will learn movement for pole, chair, and floor. Explore your inner sexy. Get your stretch and strength on. All this, while being supported by a group of diverse women who want to cheer you on.

Summer Pass

$150 a month


WHY PRMA

 We hold space for women for self exploration and growth . We leverage non-tradition forms of movement to breakout of our comfort zones and challenge our minds and our bodies. Perfection is not the destination and each road traveled is unique. Let’s enjoy the ride together!

  • Supportive Instructors
  • Judgement Free Zone
  • Women of all Ages, Shapes, and Sizes
  • Progressive Classes ( safety and success are priorities )
  • Tap Into Your Inner Vixen

"The second I park in the lot all my negative energy from the outside world shifts away. I go inside and am always greeted by the most amazing woman… If you are looking for a place to call your home away from home or looking to escape reality for a few hours a week, this is definitely the place. I can't recommend this space enough."

- Michelle

"As soon as you walk in the door, you feel welcome. You feel like it's a safe place, even if you don't know anybody. I just feel happy to be here and that people are happy that I'm here."

- Lyndsay


Have a question?

This is the place!

Join the Sisterhood

TAKE BACK YOUR LIFE. RECONNECT WITH YOURSELF.

info@phoenixrisingdancefitness.com

240-608-2732

5714-D Industry Lane Frederick, MD 21704

www.phoenixrisingdance.com